Dr. Eliza Klearman

//Dr. Eliza Klearman

Dr. Eliza Klearman

  • Chicken Stir Fry
    by Eliza Klearman on October 11, 2018 at 5:58 pm

    A quick and easy way to make a healthy dinner! Add any extra veggies you have in the fridge! Chicken Stir Fry Ingredients: 1 pound boneless, skinless chicken thighs, diced 1 T fresh ginger, grated 2 cloves garlic, minced 3 scallions, sliced 1 red pepper, diced 1 head broccoli, cut into bite sized pieces 1/2 […] The post Chicken Stir Fry appeared first on Dr. Klearman : A Center for Natural Health. […]

  • CBD – How and Why to use it
    by Eliza Klearman on October 3, 2018 at 9:21 pm

    What it CBD? You might have heard CBD being touted as the newest miracle plant. How do you know what to believe, why you would use it, and how do you  find a trustworthy source? CBD is short for cannabidiol, one of the many active compounds found in cannabis. There were several studies in the […] The post CBD – How and Why to use it appeared first on Dr. Klearman : A Center for Natural Health. […]

  • Pork Chops with Roasted Apples
    by Eliza Klearman on September 28, 2018 at 2:28 am

    Sure to be a fall favorite, these super easy pork chops and apples pair well with any salad or side dish! INGREDIENTS 4 (1 1/4″-thick) bone-in pork chops 1/2 teaspoon kosher salt, plus more Freshly ground black pepper 2 tablespoons olive oil 3 medium organic crisp, sweet apples (such as Honeycrisp, Fuji, or Gala), cut […] The post Pork Chops with Roasted Apples appeared first on Dr. Klearman : A Center for Natural Health. […]

  • The Latest and Greatest Anti-Aging Supplement
    by Eliza Klearman on September 19, 2018 at 1:20 am

    Anti-Aging Like many of you, I am always on the lookout for the latest thing that prevents aging. I attempt to live life to the fullest, be present, spread love and kindness, eat a whole foods diet and exercise daily. I also take a big old handful of supplements every day. Some of them are […] The post The Latest and Greatest Anti-Aging Supplement appeared first on Dr. Klearman : A Center for Natural Health. […]

  • Loaded Chicken Noodle Soup
    by Eliza Klearman on September 14, 2018 at 3:47 pm

    As the weather gets cooler I start to crave a yummy pot of soup. This chicken noodle soup is a favorite during the Fall. Loaded Chicken Noodle Soup 3 chicken breasts 3 qts chicken bone broth (either homemade or store bought) 1 yellow Onion, diced 6 celery stalks, chopped 4 large carrots, chopped 1 bunch […] The post Loaded Chicken Noodle Soup appeared first on Dr. Klearman : A Center for Natural Health. […]

By |2018-03-28T16:05:31+00:00March 28th, 2018|Advice from Dr. Klearman|Comments Off on Dr. Eliza Klearman