• Paleo Chocolate Almond Torte
    by Eliza Klearman on April 24, 2019 at 10:43 pm

    For Passover this year, I ended up volunteering to bring dessert to a Seder. I was searching for something delicious that I could adapt to be low carb and could even be considered a ‘healthy’ dessert. I found inspiration from my mentor Dr. Jacob Schor, who writes the most interesting health blogs that are full […] The post Paleo Chocolate Almond Torte appeared first on Dr. Klearman : A Center for Natural Health. […]

  • Effective Changes for Digestive Problems
    by Eliza Klearman on April 18, 2019 at 10:14 pm

    Digestion disorders are one of the main reasons patients come to see me. So very common, digestive problems are uncomfortable and disruptive to our everyday lives. Poor dietary habits, taking antibiotics, and chronic stress cause the digestive system to malfunction in several ways. Because digestion plays such a central role to the human body, dysfunction […] The post Effective Changes for Digestive Problems appeared first on Dr. Klearman : A Center for Natural Health. […]

  • Cilantro Lime Chicken Fajitas – A Simple Summery Meal
    by Eliza Klearman on April 12, 2019 at 1:30 am

    For the marinade: A handful of chopped fresh cilantro ¼ cup lime juice 3 cloves garlic, minced ¼ cup olive oil 1 tsp ground cumin ½ tsp salt 1 pound boneless, skinless chicken breasts For the fajitas: Bell peppers, thinly sliced Red onion, thinly sliced Red or green cabbage, thinly sliced Fresh avocado, sliced Strawberries […] The post Cilantro Lime Chicken Fajitas – A Simple Summery Meal appeared first on Dr. Klearman : A Center for Natural Health. […]

  • Relief From Allergies, Naturally
    by Eliza Klearman on April 4, 2019 at 5:41 pm

    Wipe your nose and dry your eyes! Natural allergy relief is safe and effective. Hay fever, or seasonal allergies, is caused by an immune response to allergens in the air.  At this time of year, the snow melts and the grasses, weeds and trees start to bloom. This results in allergens becoming air-borne, and those […] The post Relief From Allergies, Naturally appeared first on Dr. Klearman : A Center for Natural Health. […]

  • Smoked Salmon and Egg Salad – Great for any meal!
    by Eliza Klearman on March 27, 2019 at 12:55 pm

    Makes one salad: A few slices of Wild Smoked Salmon One or two pasture- raised eggs. fried or poached .5 ounces feta cheese OR almond ricotta if you are dairy free 5 or so kalamata olives Half an avocado, sliced Romaine lettuce, washed, dried, and cut into bite-sized peices A handful or two of baby […] The post Smoked Salmon and Egg Salad – Great for any meal! appeared first on Dr. Klearman : A Center for Natural Health. […]