Will A Lack Of Sleep Shorten Your Life?

By |2017-05-15T11:40:05-06:00May 15th, 2017|Energy, Your Health Blog|

I think sleep is the most under-rated portion of the anti-aging world. Sometimes we get so caught up with taking supplements, working out and eating correctly, that we forget about sleep. I tell my patients to think about sleep like the rebooting of a computer. When we get a good nights’ sleep, our brain literally [...]

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Do You Have Low Energy?

By |2017-06-30T10:16:10-06:00April 20th, 2017|Energy, Your Health Blog|

Energy. Where does it come from? What role does it play in the human body? Let me tell you, it has everything to do with the human body. The crazy thing about the energy producers in the human body is that they are not even human! The best that we know is the energy producers, [...]

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