Learn how to manage your stress

By |2018-01-18T10:42:33-06:00November 21st, 2014|Anti-Aging, Mental Health, Weight Management, Women's Health|

Just after the birth of my second child, Oliver, I found myself alone with him and his 19 month old brother Chase. What was I thinking, right? I had just been to Costco, had way too much stuff that I probably didn’t need, when I smelled something fishy. My three Yorkies were unbelievably excited to [...]